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For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections, helping readers to: – set psychological boundaries and process trauma – protect children from racism – handle difficult race-based conversations- understand the complexities of ‘Black love’- find connection, beauty and joy in the worldLiving While Black empowers you to adopt radical self-care tools that improve day-to-day wellness. It teaches you how to thrive not just survive and find hope – or even joy – in the face of racial adversity. It is also an essential anti-racist resource for allies who want to do better.

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SKU: 37482 Category: Tag:
Subtitle: The Essential Guide to Overcoming Racial Trauma
Author: Kinouani, Guilaine
Year: 2021
ISBN: 9781529109436
Pages: 256
Language: English
Publisher: Ebury
Publisher's city:
Publication date:
This book is out of print
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